My indissoluble bond with badminton
Release time:
2022-06-01
Spring is obvious and the wind is warm. Some time ago, taking advantage of the fine weather and suitable temperature, I asked my best friend Lili to go to badminton hall together. I deliberately made her run around the field to catch the ball, making her sit on the field and gasp for air. During the break, she and I slowly recalled the indissoluble bond with badminton ...
I loved sports since I was a child. I joined the track and field team as soon as I entered primary school. I practiced sprint, long-distance running, relay, long jump and shot put, and was called "Sports Master " by teachers and classmates. I first met badminton in the second grade. I remember that it was very hot that day. Teacher Ding, the PE teacher, called me to the office and said that he would open a badminton training class in the summer vacation and asked me if I was interested in participating. Because I am outstanding in sports, so he is very bullish on me.
After hearing this, I was stunned and asked Teacher Ding with a puzzled face: "What is badminton? " made Teacher Ding turn back and forward. He got up and took out a cork piece with many feather pieces from the bookcase to show me. It was the first time I saw badminton. Teacher ding took out the racket and showed me a few times. seeing the badminton jumping and turning in the air, it was amazing. I immediately became interested.
During the summer vacation class for a whole month, I was the first student to go to the stadium every day. The preparatory activities are very hard. First, you have to pull the ligaments of your body apart, then run around the field, then jump 300 times "double fly " (jump rope, take off and throw two circles of rope at a time), and finally swing 500 times against the wall. After the warm-up, Mr. ding took us to practice several groups of high-range balls, hanging balls and killing balls. At first, I was not used to this kind of training intensity. I often couldn't run, jump and swing, so that when I got home after training, I could only lift up the stairs with one leg in my hands, and then hold the other leg. In this way, I mechanically took turns to move my thighs, gritted my teeth, endured severe soreness all over my body, and walked to the fourth floor home with difficulty.
The most impressive preparation activity for me is frog jump, with both hands behind my back, squatting down and jumping forward. With the help of thigh and waist strength, I do several groups back and forth in succession. Several times I threw myself directly on the court, because I couldn't jump, my legs were trembling with pain, and I felt so wronged that I wanted to cry. At the beginning, I also had the idea of giving up. I often cried in the quilt because of the sore body after training, but I always encouraged myself to get better in everything. I kept cheering myself up and advised myself not to give up, because I have always been a persistent and aggressive person, and I don't want to give up every decision I make lightly.
Summer vacation is the hottest time of the year, and there is no air conditioner in the stadium, and electric fans cannot be turned on, because if there is wind in the stadium, it will change the flight route of badminton, making it difficult for us to correctly analyze and judge its drop point, which will seriously affect the normal playing training. After half a day of training, everyone's clothes and trousers were soaked to the skin, and the feeling of sticking to the body was very uncomfortable. Because I can't stand this kind of suffocating "sauna " , the students arrive the most in the morning, and the training starts in the afternoon is often less than half. And I just gritted my teeth and persevered, repeating the basic skills every day.
Kung Fu pays off. After solid training, my efforts finally got something unexpected to me and even to Mr. Ding. At the end of the summer vacation, Wucheng District organized a badminton competition for primary school students. This is the first time in my life to participate in a badminton competition. I am proficient in using basic skills such as pulling the back court, hanging ball in front of the net, and quick place killing, so that my opponents can't find the ball all over the court. Fortunately, he made great strides all the way to the finals and finally defeated a "old " player who had learned the ball for five years to win the women's group a badminton singles championship in Wucheng district.
had a perfect encounter with badminton in primary school summer vacation. I gradually fell in love with this sport. I often play badminton with my classmates in PE class. The male students in the class especially like to challenge me, which makes me always famous in school. I brought my talents and hobbies to the university. When I was a freshman, I played in the stadium with my roommate. I was noticed by a senior of the badminton team of a school. He invited me to join the school team and said that when I came here the next night, there would be a trial training for the head coach of the badminton team. I didn't have a good racket at that time, so I came to the badminton hall empty-handed. Coach Chen asked the best women's singles in the team to compete with me for a few beats. As a result, our strength was equal. He agreed to join the school team on the spot and asked me if I had practiced when I was a child. I smiled and nodded.
After joining the school badminton team, I received systematic and strict professional training. Training four nights a week, from 6 pm to 9:30 pm. At the beginning of the training, prepare for activities, then pull 30 groups of high balls and do lifting movements to quickly stretch the whole body and stretch the muscles and bones. Then I went to the warehouse and pushed the trolley full of badminton to each field, and practiced the catch training at the four corners in groups. Coach Chen asked the players with good sense of the ball to serve the ball, so that the ball always landed in the four corners of the badminton court. We had to run back and forth to catch the ball, which challenged our physical strength and perseverance. Every time we practiced the four corners, we would quickly Tired people down.
training also requires "combination of work and rest " . after the four corners of training, the physical strength is greatly reduced. therefore, the coach arranged for us to carry out 30 sets of front ball rubbing and hook ball training, which is the most labor-saving training item I think. After that, there is the training of killing the ball, which is also very physical, because killing the ball is quick and accurate, and the opponent cannot have reaction time. Coach
Chen has always been very strict in training and has been evaluated as devil coach by the team members. he will not let go of one group of training contents arranged every day. besides badminton training, he will also go to the gym for upper limb and leg strength training. In fact, compared with those players who have no badminton foundation, I am more relaxed in training all kinds of events, because the basic skills of training when I was a child are still there, and the pace of receiving the ball and the experience of handling the ball are much more experienced than them.
In the four years of college, I have been training very hard, plus the previous foundation, the competition results are very good. On the last training day of each week, the school team will organize in-team car battles to check the effect of the players' training for a week. I always rank first in the women's group with a total victory. He also participated in several badminton competitions organized by the school, and also participated in the Zhejiang University Badminton Championships on behalf of Jiaxing College, winning the fourth place in the women's group A team and the fifth place in singles.
It can be said that badminton has accompanied me throughout the four years of university, making me feel different happiness, satisfaction, enrichment and harvest. Every game experience, let me gain a lot, especially cherish, but also let me continue to grow and progress. Especially when I get those honors, my heart is very excited and excited. Just like "Treatment " in junior high school and Senior high school school, in the four years of college, I gained some fame because of my good results in badminton competitions of all sizes. Walking on campus, I was often recognized by some senior students. The sudden scene of "Greeting " often made people feel uncomfortable.
After graduating from university and entering social work, due to various reasons, the number of times of playing badminton is very small, but badminton is still an indispensable part of my life. I often watch the world's major badminton matches on TV. 2019 I had the honor to represent the cable company in the staff badminton competition organized by the trade union of the group company. This is the first badminton competition I have participated in since I worked. With my solid training skills, I won the women's badminton singles and doubles "double material " championships. I was ecstatic at the same time. Through this competition, I also had the honor to meet some like-minded ball friends.
After recalling my indissoluble relationship with my best friend Lili, she took my hand with a smile and said: "Let's go! Play for a while! " I nodded with a smile and agreed. In this warm spring, all the beautiful beginning of the day, she and I feel the joy of playing badminton together, and I will continue to write the story of me and badminton ...... (Huang Yuan)
More information
Pharmaceutical Company Established New Drug R & D Promotion Committee
Recently, the new drug research and development promotion committee of Jianfeng pharmaceutical company was formally established, which will be responsible for promoting the new drug research and development progress of pharmaceutical companies and subordinate enterprises, and coordinating the new drug research and development work of various departments and subordinate enterprises. The New Drug Promotion Committee is headed by Huang Jinlong, deputy general manager of the group and general manager of the pharmaceutical company, and Jiang Hong, deputy general manager of the pharmaceutical company, is headed by Pang Xiong, Shi Cunyuan, Xu Lizhen, Yu Jingjing, Zheng Kunwu, Feng Lixiang, Kang Litao, Li Qian, Wu Chonggui, Zhai Tsunami, Huang Fang and Tong Xiaojun. The committee has an office, and Shi Cunyuan is also the director of the office, responsible for the supervision, communication, and coordination of the company's new drug research and development projects. The main responsibilities of the new drug promotion committee include: organizing the establishment and improvement of the R & D project management system and relevant regulations of the pharmaceutical company; organizing the formulation of the development plan of the new drug R & D project of the pharmaceutical company and supervising the implementation; making decisions on project initiation and participating in project evaluation; supervising the management of new drug R & D of the pharmaceutical company and providing guidance; Responsible for the process management of new drug R & D projects and the promotion and coordination of new drug R & D; carry out the assessment of new drug research and development projects; issue the responsibility system assessment and task statement of new drug research and development projects; be responsible for solving major technical problems in the process of new drug research and development; be responsible for the research and improvement of the management mode of research and development projects of pharmaceutical companies; be responsible for the future trend analysis of new drug research and development projects; review the major scientific research achievements of pharmaceutical companies and put forward reward suggestions. Huang Jinlong said that the research and development of new drugs is an important foundation for the healthy development of the pharmaceutical industry and is a systematic project. Jianfeng Pharmaceutical has always attached great importance to the research and development of new drugs, but there is still a certain gap between the progress of research and development and the development process of the enterprise, and the lack of coordination in the research and development process also affects the progress and quality of new drug research and development to a certain extent. The purpose of the establishment of the New Drug Research and Development Promotion Committee is to solve the progress of new drug research and development, to find and solve problems in time, to implement more targeted, and to effectively integrate enterprise resources, improve the speed and quality of new drug research and development, and make good product reserves for the healthy development of pharmaceutical companies. (Reporter Ni Yingzhen)
2020
09-11
Jianfeng Pharmaceutical ranks among the top 100 Chinese pharmaceutical industries in 2019
On August 25, the "2019 Top 100 Series List of China's Pharmaceutical Industry" was released in Kunming. Zhejiang Jianfeng Pharmaceutical Company was shortlisted as one of the top 100 enterprises in China's pharmaceutical industry. The product Berunning (Olopatadine Hydrochloride Eye Drops) was selected as the "Most Growing Product Brand" of China's pharmaceutical industry ". The "Top 100 Pharmaceutical Industry Series List" was evaluated and released by Guangzhou Punctuation Pharmaceutical Information Co., Ltd., a subsidiary of the Southern Institute of Pharmaceutical Economics of the State Drug Administration, and is known as the "Oscar in Chinese Pharmaceutical Industry. Southern Institute is the earliest institution in China that specializes in pharmaceutical industry policy and market economy research, pharmaceutical market research, pharmaceutical economic data analysis and research, and pharmaceutical professional media publishing. It is in the field of market information value-added services and media communication and marketing services in China's pharmaceutical and health industry., The field of professional quality improvement has extremely extensive influence. The "Top 100 Pharmaceutical Industry" is comprehensively evaluated by the company's annual pharmaceutical industry sales revenue, total profit and R & D investment results. On the same day, the "most growing product brand" of Chinese medicine selected by the Southern Institute's media "Pharmaceutical Economic News" was released simultaneously. Spike Pharmaceuticals product Beirunning (Olopatadine Hydrochloride Eye Drops) was selected. (Xu Yuting)
2020
09-01
Company Disclosure 2020 Semi-Annual Report
On August 28, the Group held the 16th meeting of the 10th Board of Directors of the Company by means of communication, and considered and adopted the "2020 Semi-Annual Report of Jianfeng Group" and the "Proposal on Changes in the Company's Accounting Policy". On August 29, the Company's 2020 semi-annual report was publicly disclosed on the Shanghai Stock Exchange and the Shanghai Securities News and China Securities News. In the first half of the year, the Group focused on the general policy of "grasping projects, making up for shortcomings, improving quality and efficiency, and constantly improving the core competitive advantage", and on the basis of doing a good job in epidemic prevention and control, the Group seized the resumption of work and production, accelerated project construction, and enhanced the core competitiveness of enterprises. In the first half of 2020, the company achieved total operating income of 1.44 billion yuan, net profit attributable to shareholders of 0.368 billion yuan, net profit per share of 1.07 yuan. As of the end of June 2020, the Company's total assets were $5.892 billion, net assets were $4.068 billion, and net assets per share were $11.82. From February to April, affected by the epidemic, the national project construction progress slowed down, cement market demand decreased; after May, the epidemic was effectively controlled, infrastructure investment continued to recover, the real estate industry continued to pick up, cement sales steadily rebounded. During the outbreak, Daye Peak completed the technical transformation projects such as the cold machine, cement mill, into the desulfurization tower anti-corrosion transformation, to ensure the efficient operation of the production equipment after the resumption of work. Yunnan peak rotary kiln production, cement production and other major technical and economic indicators of steady rise; comply with market trends, timely adjustment of marketing policies. Guizhou Jianfeng has promoted the project infrastructure construction, equipment installation and commissioning, raw material bidding and other work in an orderly manner, and through preliminary publicity to enhance the popularity of the Jianfeng brand in the local area, and make a series of preparations for the transformation from project construction to production and operation. In the first half of 2020, the reform of China's medical and health system continued to deepen, and new policies were introduced intensively. Peak Pharmaceuticals and its subsidiaries in the epidemic prevention work at the same time in the first time to achieve the resumption of production, and actively organize donations to support the fight against the epidemic, was named the annual "war epidemic star" the most socially responsible pharmaceutical enterprises. In the first half of the year, Jianfeng Pharmaceutical continued to increase the introduction and development of varieties, and JFAN-1001 applied for clinical application of new anti-tumor drugs. At present, it has obtained the notice of approval for clinical trials. Optimize the production process of API workshop and further shorten the production cycle of raw materials. Continue to improve product sales policies and strengthen market channel control. Shanghai North Carolina further straightened out the internal management structure, production and marketing convergence more smoothly, continue to promote the construction of Anhui North Carolina and Anhui Zhongwang Phase II technical transformation project, promote the peak pharmaceutical raw materials, preparations integration of industrial upgrading strategy. Other business segments of the company actively responded to the challenge of the new crown epidemic and carried out production and operation activities in a standardized and orderly manner. Tianjin natural products company vigorously explore the international and domestic markets, sales revenue to achieve steady growth. Peak Health focuses on the basic idea of "sales orientation, burden reduction and efficiency improvement, fine-grained savings, cost reduction and efficiency enhancement" to effectively improve the operational efficiency of enterprises. Jianfeng International Trade has actively developed new storage business varieties and achieved practical results, and has become the first enterprise in Jinhua to formally obtain the qualification of "network freight. Peak cable seizes the special needs of communication cables such as subways, vigorously promotes large logarithmic cables for subways, and strives to achieve the long tail effect. On the same day, the company also held the 10th meeting of the Ninth Board of Supervisors and reviewed and approved relevant reports. (residual fruit)
2020
09-01
The company organizes new employee induction training
From August 12 to 14, in order to strengthen the training of talents in the group and improve the comprehensive quality of new employees, Jiang Xiaomeng, secretary of the party committee and chairman of the group company, Yu Jianhong, general manager, and other leaders and heads of relevant enterprises and departments conducted a three-day induction training for new employees. New employees from foreign enterprises such as Guizhou Huangping Peak, Daye Peak and Shanghai North Carolina participated simultaneously through online methods. In the course of corporate culture, General Manager Yu Jianhong started from the history of the development and struggle of the peak, divided into five stages: hard work, determined reform, diversified development, strategic adjustment, and strategic development, and introduced in detail the development process of the group company and the current industrial layout., The results achieved; from the aspects of enterprise spirit, vision, development philosophy, values, business philosophy, etc, this paper introduces the peak corporate culture rooted in 62 years of history and inherited in the blood; from the perspective of an enterprise manager and old employees, he speaks a lot of truth to the new employees and puts forward a lot of hopes and suggestions. Chairman Jiang Xiaomeng took "How New Employees Achieve Win-Win with Enterprises" as the topic, and proposed that the key to the success of an enterprise lies in how to select, retain, educate and employ people. Peak and employees complement each other. Peak can achieve today's achievements and the struggle of generations of peak people are inseparable. He also taught new employees the basic concepts that need to be understood, the basic qualities that need to be possessed and the sense of hardship in entering the new environment through 16 key words, and combined with his own experience and quoting from others, he analyzed the core elements of success, the signs of a successful career, the personal qualities that need to be possessed for success, and the importance of establishing a personal knowledge management system, it expresses the ardent hope of new employees to adjust their mentality, keep learning, clear goals, clear dreams, cultivate win-win thinking, and grow up together with the peak. The heads of the human resources department of the group company, the safety management office of the group company, and the comprehensive department of the pharmaceutical company also taught the new employees the corporate rules and regulations and the "Employee Handbook", safety knowledge and professional ethics. The new employees also visited the group exhibition hall and had a deeper understanding of the development history and enterprise achievements of the peak. After the training, the human resources department also organized an examination to test the training effect. (Reporter Chen Shengmu)
2020
08-21
According to this newspaper, through the interconnection monitoring of the transportation department in Zhejiang province, the network freight platform of peak international trading company passed the online service capability audit, interface access audit, eight capability identification and other audit procedures, and successfully obtained the road transportation business license with the qualification of "network freight" on July 2. It is understood that Jianfeng International Trade is currently the first enterprise in Jinhua and Quzhou to obtain this qualification.
2020
08-05
News from our newspaper On July 21, Xi Jinping, General Secretary of the Central Committee of the Communist Party of China, President of the State, and Chairman of the Central Military Commission hosted a symposium for entrepreneurs in Beijing and delivered an important speech. Over the past few days, the General Secretary's speech has aroused strong repercussions in all walks of life. On July 23, Jiang Xiaomeng, chairman of the group company, said in an interview with Jinhua TV that the general secretary's speech was calm and inspiring, and pointed out the direction of future work for entrepreneurs.
2020
08-05
Contact Us
No. 88 Wujiang East Road, Jinhua City, Zhejiang Province, China
Tel: +86-579-82326868
Fax : +86-579-82324666
©2023 Zhejiang Jianfeng Group Co., Ltd. Powered by: www.300.cn SEO Business License
SAF Coolest v1.2 设置面板 SHJSS-AHDB-FSSQE-ZSW
无数据提示
Sorry, the current column has no content !
You can view other columns or return to Home Page