My indissoluble bond with badminton
Release time:
2022-06-01
Spring is obvious and the wind is warm. Some time ago, taking advantage of the fine weather and suitable temperature, I asked my best friend Lili to go to badminton hall together. I deliberately made her run around the field to catch the ball, making her sit on the field and gasp for air. During the break, she and I slowly recalled the indissoluble bond with badminton ...
I loved sports since I was a child. I joined the track and field team as soon as I entered primary school. I practiced sprint, long-distance running, relay, long jump and shot put, and was called "Sports Master " by teachers and classmates. I first met badminton in the second grade. I remember that it was very hot that day. Teacher Ding, the PE teacher, called me to the office and said that he would open a badminton training class in the summer vacation and asked me if I was interested in participating. Because I am outstanding in sports, so he is very bullish on me.
After hearing this, I was stunned and asked Teacher Ding with a puzzled face: "What is badminton? " made Teacher Ding turn back and forward. He got up and took out a cork piece with many feather pieces from the bookcase to show me. It was the first time I saw badminton. Teacher ding took out the racket and showed me a few times. seeing the badminton jumping and turning in the air, it was amazing. I immediately became interested.
During the summer vacation class for a whole month, I was the first student to go to the stadium every day. The preparatory activities are very hard. First, you have to pull the ligaments of your body apart, then run around the field, then jump 300 times "double fly " (jump rope, take off and throw two circles of rope at a time), and finally swing 500 times against the wall. After the warm-up, Mr. ding took us to practice several groups of high-range balls, hanging balls and killing balls. At first, I was not used to this kind of training intensity. I often couldn't run, jump and swing, so that when I got home after training, I could only lift up the stairs with one leg in my hands, and then hold the other leg. In this way, I mechanically took turns to move my thighs, gritted my teeth, endured severe soreness all over my body, and walked to the fourth floor home with difficulty.
The most impressive preparation activity for me is frog jump, with both hands behind my back, squatting down and jumping forward. With the help of thigh and waist strength, I do several groups back and forth in succession. Several times I threw myself directly on the court, because I couldn't jump, my legs were trembling with pain, and I felt so wronged that I wanted to cry. At the beginning, I also had the idea of giving up. I often cried in the quilt because of the sore body after training, but I always encouraged myself to get better in everything. I kept cheering myself up and advised myself not to give up, because I have always been a persistent and aggressive person, and I don't want to give up every decision I make lightly.
Summer vacation is the hottest time of the year, and there is no air conditioner in the stadium, and electric fans cannot be turned on, because if there is wind in the stadium, it will change the flight route of badminton, making it difficult for us to correctly analyze and judge its drop point, which will seriously affect the normal playing training. After half a day of training, everyone's clothes and trousers were soaked to the skin, and the feeling of sticking to the body was very uncomfortable. Because I can't stand this kind of suffocating "sauna " , the students arrive the most in the morning, and the training starts in the afternoon is often less than half. And I just gritted my teeth and persevered, repeating the basic skills every day.
Kung Fu pays off. After solid training, my efforts finally got something unexpected to me and even to Mr. Ding. At the end of the summer vacation, Wucheng District organized a badminton competition for primary school students. This is the first time in my life to participate in a badminton competition. I am proficient in using basic skills such as pulling the back court, hanging ball in front of the net, and quick place killing, so that my opponents can't find the ball all over the court. Fortunately, he made great strides all the way to the finals and finally defeated a "old " player who had learned the ball for five years to win the women's group a badminton singles championship in Wucheng district.
had a perfect encounter with badminton in primary school summer vacation. I gradually fell in love with this sport. I often play badminton with my classmates in PE class. The male students in the class especially like to challenge me, which makes me always famous in school. I brought my talents and hobbies to the university. When I was a freshman, I played in the stadium with my roommate. I was noticed by a senior of the badminton team of a school. He invited me to join the school team and said that when I came here the next night, there would be a trial training for the head coach of the badminton team. I didn't have a good racket at that time, so I came to the badminton hall empty-handed. Coach Chen asked the best women's singles in the team to compete with me for a few beats. As a result, our strength was equal. He agreed to join the school team on the spot and asked me if I had practiced when I was a child. I smiled and nodded.
After joining the school badminton team, I received systematic and strict professional training. Training four nights a week, from 6 pm to 9:30 pm. At the beginning of the training, prepare for activities, then pull 30 groups of high balls and do lifting movements to quickly stretch the whole body and stretch the muscles and bones. Then I went to the warehouse and pushed the trolley full of badminton to each field, and practiced the catch training at the four corners in groups. Coach Chen asked the players with good sense of the ball to serve the ball, so that the ball always landed in the four corners of the badminton court. We had to run back and forth to catch the ball, which challenged our physical strength and perseverance. Every time we practiced the four corners, we would quickly Tired people down.
training also requires "combination of work and rest " . after the four corners of training, the physical strength is greatly reduced. therefore, the coach arranged for us to carry out 30 sets of front ball rubbing and hook ball training, which is the most labor-saving training item I think. After that, there is the training of killing the ball, which is also very physical, because killing the ball is quick and accurate, and the opponent cannot have reaction time. Coach
Chen has always been very strict in training and has been evaluated as devil coach by the team members. he will not let go of one group of training contents arranged every day. besides badminton training, he will also go to the gym for upper limb and leg strength training. In fact, compared with those players who have no badminton foundation, I am more relaxed in training all kinds of events, because the basic skills of training when I was a child are still there, and the pace of receiving the ball and the experience of handling the ball are much more experienced than them.
In the four years of college, I have been training very hard, plus the previous foundation, the competition results are very good. On the last training day of each week, the school team will organize in-team car battles to check the effect of the players' training for a week. I always rank first in the women's group with a total victory. He also participated in several badminton competitions organized by the school, and also participated in the Zhejiang University Badminton Championships on behalf of Jiaxing College, winning the fourth place in the women's group A team and the fifth place in singles.
It can be said that badminton has accompanied me throughout the four years of university, making me feel different happiness, satisfaction, enrichment and harvest. Every game experience, let me gain a lot, especially cherish, but also let me continue to grow and progress. Especially when I get those honors, my heart is very excited and excited. Just like "Treatment " in junior high school and Senior high school school, in the four years of college, I gained some fame because of my good results in badminton competitions of all sizes. Walking on campus, I was often recognized by some senior students. The sudden scene of "Greeting " often made people feel uncomfortable.
After graduating from university and entering social work, due to various reasons, the number of times of playing badminton is very small, but badminton is still an indispensable part of my life. I often watch the world's major badminton matches on TV. 2019 I had the honor to represent the cable company in the staff badminton competition organized by the trade union of the group company. This is the first badminton competition I have participated in since I worked. With my solid training skills, I won the women's badminton singles and doubles "double material " championships. I was ecstatic at the same time. Through this competition, I also had the honor to meet some like-minded ball friends.
After recalling my indissoluble relationship with my best friend Lili, she took my hand with a smile and said: "Let's go! Play for a while! " I nodded with a smile and agreed. In this warm spring, all the beautiful beginning of the day, she and I feel the joy of playing badminton together, and I will continue to write the story of me and badminton ...... (Huang Yuan)
More information
Daye Jianfeng Jinshan limestone mine is included in the national green mine list.
On January 11, the Ministry of Natural Resources issued an announcement announcing the list of mines that were included in the national list of green mines in 2020, with the Jinshan limestone mine of Daye Peak Cement Company among them. The final result of the green mine selection is in accordance with the requirements of the notice of the general office of the Ministry of natural resources on doing a good job in the selection of green mines in 2020 (natural resources office letter [2020] No. 839), on the basis of enterprise self-evaluation, third-party evaluation, provincial verification and recommendation, after examination and social publicity. In 2020, a total of 301 mines were selected and included in the national green mine list, subject to social supervision. Green mine refers to the implementation of scientific and orderly mining in the whole process of mineral resources development, the control of the disturbance of the mining area and the surrounding ecological environment within a controllable range, and the realization of environmental ecology, scientific mining methods, efficient resource utilization, and management Information digitization and mining area community harmony of the mine. In order to meet the selection criteria of national green mines, we must carry out the work from two categories and nine aspects, namely, the comprehensive utilization of resources, technological innovation, energy conservation and emission reduction led by the technical strength of mining enterprises, and the operation of mines according to law, standardized management, environmental protection, land reclamation, community harmony, corporate culture and so on. These requirements fully reflect the development concepts advocated by the current state, such as people-oriented, harmonious development of society and environment, and sustainable development. Jinshan limestone mine is a limestone raw material mine supporting Daye peak production line, about 1km away from the plant. Since it was put into operation, Jinshan limestone mine has been carrying out ore mining according to law. With the deepening of the establishment of green mines, Daye Peak, based on the principle of "mining while managing", has made orderly progress in the work of mine greening, dust control and information-based intelligent mine construction. It has successively built a centralized management and control platform for mine automation, integrating automatic control system, remote monitoring system, reserve management system and various monitoring systems, basically realizing the automation of fixed facilities and unattended operation. Harden the roads in mining areas; tens of millions of yuan have been invested in the restoration and management of the geological environment, planting more than 20000 camphor trees, Luan Shu and other seedlings, more than 2000 square meters of Parthenocissus creeper, laying more than 26000 square meters of lawns, and spraying more than 60000 square meters of guest soil. The forest land in some areas that will not be mined within 5 years has been restored, and the overall look of the mining area is new, which fully embodies the green mine development concept of "innovation, green, green. (this newspaper reporter)
2021
01-21
A few days ago, daye peak cement company donated 100000 yuan to daye city charity association as a poverty alleviation fund. A group of agents in Hubei province of peak cement visited left-behind children and families of poor students in Gulin town, where Huang ping peak cement company is located, and formed a helping pair with 8 poor students. Spike poverty alleviation and aid to write a new page. Jianfeng has always had a tradition of helping the poor and helping students. In addition to donating eight hope primary schools in Jinhua, Tibet, Xinjiang, Gansu, Yunnan and other places, individual or collective employees also subsidize poor students to complete their studies through fixed-point pairing and participation in the hope project. From the beginning of its establishment, Daye Jianfeng's employees have spontaneously contributed personal funds to pair with local poor students to provide help to students in need; in recent years, they have also helped children from poor employees' families complete their studies through "Golden Autumn Aid" and other channels. At the simple donation ceremony of the student aid fund held by Daye Peak, Zhang Fengliang, deputy general manager of the group company and general manager of Daye Peak, said that helping poor students realize their dreams of studying and dedicating a love to Daye's education is Daye The unshirkable responsibility of the peak people is the responsibility of the enterprise. As a key enterprise in Daye City, Daye Peak has been fulfilling its social responsibilities with practical actions while developing, and will continue to support and participate in this meaningful work that benefits the country and the people in the future. Ke Lingxiao, deputy secretary-general of the Daye Chu Chamber of Commerce and director of the Party Committee Office, attended the donation ceremony. Yang Jianxiong, the relevant person in charge of the Daye Charity Federation, accepted donations on behalf of the Charity Federation. In mid-December 2020, a group of agents from Peak Cement Hubei went to Gulin Town, Huangping County, Guizhou Province, to have a discussion with the leaders in charge of education in Gulin Town and the principals of some schools in the area to learn about the local education work. In order to have a closer understanding of the life and study of poor students, they also went deep into the local mountainous areas to visit left-behind children and poor students. An agent said: "The peak has given us this platform, our career development today is closely related to the peak, in a way, we are also 'peak man'. It is a very meaningful thing to go to Guizhou to experience the new factory style of Huangping Peak, to send warmth to the local poor children and to show the love of Peak agents." After on-the-spot visits, eight children were finally identified as the objects of assistance, some of which were orphans, some were single-parent families, and some of the parents suffered from major diseases that led to family poverty. In the future, peak agents will help these children in their lives and studies, so that they can complete their studies in peace of mind. (Zhu Yong and Lu Meiyan)
2021
01-11
Peak Metro Special Communication Cable Patented
On December 11, the cable company's subway special communication cable utility model patent authorization announcement, this is the cable company's fourth new utility model patent this year. Metro special communication cable is a kind of special cable which is optimized and improved on the basis of traditional urban communication cable. In order to meet the requirements of the subway environment and users, the cable company studies the longitudinal waterproof, radial waterproof and high flame retardant performance of the cable. In terms of longitudinal waterproofing, the traditional use of hot oil paste is changed to cold oil paste, and an automatic oil filling device is made, which not only simplifies the structure of the filling equipment, reduces the investment cost and floor area of the equipment, but also has simple filling process, easy operation and control, stable product quality, energy consumption saving, production cost reduction, no paste dripping during filling, and clean and pollution-free production site. The ointment filling process is not affected by temperature changes, and there is no insulation layer scald, paste dripping and cracking. Radial waterproofing adopts special hot melt adhesive technology that can bond metals, so that the joints of aluminum strips are tightly bonded and the radial waterproofing is more thorough, thus solving the problems of unround appearance of sheath, depression or flounces, poor sealing performance, affecting the waterproof performance of cables, etc. caused by the original heating technology of hot air gun. At the same time, in terms of high flame retardancy, the material of the outer sheath is improved, and the environmentally friendly flame retardant low-smoke halogen-free material is adopted, so that the product meets the environmental protection and fire safety requirements of the current key projects. With the increase of domestic subway projects, the use of subway special communication cables is also increasing. The acquisition of this patent has a certain effect on cable companies to expand their market influence and increase sales. (lu chao-fang)
2021
01-04
Huang Ping Peak "Try" to "Quasi"
On December 23, Guizhou Huangping Jianfeng Cement Company obtained the national industrial product production license. According to the relevant policies and regulations, the products produced by the enterprise meet the national standards, have applied for the national industrial product production license procedures, and have been accepted and filed by the relevant competent departments. During the period of waiting for the license to be issued, the trial production products can be sold, but the words "trial products" must be printed on the packaging bag. Due to the outbreak of the new coronary pneumonia epidemic at the beginning of the year, the construction of the Huangping peak project and the handling of production licenses and other related work have been affected to some extent. After the initial relief of the epidemic in May, Huang Ping peak in the intensified construction at the same time, but also began to carry out the production license processing. Due to the differences in the understanding of the relevant requirements and standards by the local competent departments, the relevant departments of Huang Ping Jianfeng worked together to deeply understand the local policy requirements and actively communicate with the administrative departments, and finally completed the work. Although trial products and formal products are subject to the same quality management standards, in actual marketing, user acceptance is often "discounted". The relevant person in charge of Huang Ping Jianfeng said that with this "birth permit", it means that the product has been officially affirmed and licensed by the state. As a new force in Southeast Guizhou, Jianfeng cement can truly participate in the market competition at the same level as the original local similar products, which will play a positive role in promoting the follow-up production and sales work. (Zhu Yong)
2021
01-04
On the afternoon of December 19, Wu Jin, deputy secretary of Huangshi municipal Party committee and mayor, Wang Gang, Secretary of Daye municipal Party committee, and Wang Ding, mayor of Daye City, visited Daye Jianfeng cement company for investigation. Wu Jin proposed that Daye Peak, as a key industrial enterprise in Daye City, should strengthen its advantages and make up for its shortcomings under the leadership of the Daye City Government, and strive to be the main engine and pioneer demonstration of the city's transformation and upgrading and high-quality development. Accompanied by Yuan Xianming, executive deputy general manager of Daye Peak, and Tao Yesheng, deputy general manager, Wu Jin and his entourage visited the production site of Daye Peak, spoke highly of the site management level of Daye Peak, and carefully inquired about the production and operation situation in 2020 and the future medium-and long-term development plan. Prior to this, the Huangshi Municipal CPC Committee held the second Plenary session of the 13th CPC Central Committee, planning to formulate the 14th five-year Plan and build a regional development layout system of "one heart, two belts, multi-point support, and global development." Wu Jin stressed in his investigation that he hoped Daye would seize the favorable opportunity of the "14th five-year Plan" building materials industry, actively respond to the government's industrial construction transformation plan, and make positive contributions to the reconstruction of Huangshi industry. (Xu Ying, Wang Yiyan)
2021
01-04
Another batch of old employees retired
On the morning of December 25, the group company held a farewell party for retired employees in 2020. Jiang Xiaomeng, secretary of the party committee and chairman of the group company, Qin Xuping, chairman of the trade union of the group company, and more than 20 retired old employees gathered together to share their work feelings and talk about their future life. Qin Xuping briefly reviewed the development history of Jianfeng Group over the past 60 years, thanked the retired employees and wished them good health and a happy life. He said that Jianfeng Group's achievements embody the wisdom, strength and painstaking efforts of the old comrades, and Jianfeng Group will not forget their contributions. I also hope that the old employees will not retreat and continue to pay attention to supporting peak development. Old employees are also actively speaking, talk about life planning after retirement. Jiang Xiaomeng introduced to the retired employees the company's current overall operation, the latest progress of the cement and pharmaceutical sector, and the industrial layout in various places. I hope the trade union will strengthen the service awareness of retired employees and do a good job in logistics services. I hope that the old employees will keep in touch with the company, communicate more, make more suggestions and suggestions, and thank the retired employees for their hard work over the years and their dedication and support to Jianfeng Group. (Reporter Chen Shengmu)
2021
01-04
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