Healthy dance.
Release time:
2020-07-22
"Health Dance
training held by Jinhua Cultural Center. I studied for two hours every Thursday night, which made me know a lot about health care. Health Care Dance is carefully choreographed by the China Dance Association after four years. It has rich forms and movements corresponding to human acupuncture points, which can achieve the effect of preventing diseases and improving sub-health status. For example, "Liver and Eye Protection Article
is mainly aimed at the liver meridian of Foot Jueyin. Through the actions of closing eyes, turning shoulders and enlarging chest and stretching sideways, it continuously stretches and stimulates acupoints such as Dadun point to make the body qi and blood unobstructed and play a role in maintaining the liver. Spleen governs transportation and has the functions of generating and uniting blood, "Nourishing the Spleen and Strengthening the Movement " is aimed at the points of Liangmen, Tianshu, Shenque, Futu, Yin Shi, Zusanli, Shangjuxu and other points of the Spleen and Stomach Meridian. Through patting and rubbing, it can promote digestion and absorption, enhance human immunity and achieve the effect of strengthening the spleen and preserving health; "Nourishing Lung and Widening Chest " is aimed at the lung longitude of hand Taiyin, combined with upper limb extension, can nourish lung and widen chest. Moreover, just as the focus of health preservation is different in each season, health dance should also be adjusted with the change of climate, such as nourishing liver and protecting eyes in spring, nourishing spleen in long summer, nourishing lung and broadening chest in autumn, etc., so the effect will be better. Since it is a dance, of course, it cannot be separated from music. Each chapter of the health-preserving dance has different styles and different music. For example, "Liver-nourishing and Eye-protecting Article
uses "Sea, Hometown" and ballet movements to make our posture graceful in an instant. Because of the differences in the age and dance foundation of those of us participating in the training, the teachers are also very careful when guiding, carefully correcting irregular movements, so that everyone can do their best. Before the end of each lecture, the teacher would dance alone. The students competed for the videographer, recorded the teacher's dancing from different perspectives, and sent the video to the group for everyone to learn at ordinary times. In order for everyone to learn it well, the teacher divided us into groups to practice PK, . therefore, in addition to organizing the practice spontaneously, we also went to the classroom in advance before each class and practiced over and over again in front of the mirror. our enthusiasm for learning was very high.
The health preserving system of traditional Chinese medicine is extensive and profound. The health preserving dance based on this can achieve the purpose of "strong five internal organs, sufficient essence, life extension and benefit the public
through stimulation of acupuncture points. At the end of each study, I will share it with my friends. I really hope that I can dance for health with more interested colleagues and friends in the future. (Li Qun)
More information
Recently, it was learned from the competent department that the "ERP/MES full-process informatization" project of Jianfeng Pharmaceutical Company has been included in the list of key projects of "integration of industrialization and industrialization" in Jinhua City, and has now entered the publicity period. In order to speed up the in-depth integration of informatization and industrialization, according to the evaluation criteria in Jinhua City's "Several Opinions on Accelerating Informatization Construction" and "Jinhua City Informatization and Industrialization Integration Key Project Management Measures", 148 projects were included in 2017 Jinhua City's "Integration of Industrialization and Industrialization" key projects. The "ERP/MES Full Process Informatization" project of Jianfeng Pharmaceutical Co., Ltd. was finally included in the list after being recommended, material reviewed and expert reviewed by Jinhua Economic and Information Committee. The ERP-level subsystems of ERP/MES full-process informatization project include sales system, procurement system, MRP system, GMPQbD system, connecting UFIDA financial software and HR system. MES-level subsystems include industrial data acquisition and monitoring system, GAMP/MES system, eBPR (electronic batch production record system), cGMP quality assurance system, QC/eBTR(QC process and electronic batch inspection record system), LIMS system, etc. After the construction is completed, the visualization of drug production process and the collection and integration of industrial data will be realized. Realize the electronization of drug production process parameters, electronic batch production and inspection records; the realization of big data integration of industrial data and information will also be in line with the regulatory concept of GMP data integrity and quality traceability to the greatest extent. The establishment of a unified enterprise information platform will eliminate information islands and realize data one.
2020
07-31
The company's first-half profit record high
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2020
07-31
General Manager Yu Jianhong to Yunnan Peak to Guide Work
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2020
07-30
General Manager Yu Jianhong to Yunnan Peak to Guide Work
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2020
07-31
Spike Pharmaceuticals set out to explore a new sales model
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2020
07-31
General Manager Yu Jianhong to Yunnan Peak to Guide Work
On August 23, Yu Jianhong, general manager of the group company, went to Yunnan Jianfeng cement company for investigation and guidance, and put forward requirements for the key work in the last few months of this year. At the peak of Yunnan Province, Yu Jianhong went deep into the production site to learn more about the current production and operation situation, and convened the middle-level and above management backbones to have in-depth exchanges and discussions with everyone on the problems existing in work efficiency changes, personnel stability, current production and management after the implementation of post optimization and re-organization. Since the beginning of this year, Yunnan's peak production and sales volume, profits and various technological and technical indicators have been relatively ideal. The kiln output in April has also reached the best level since it was put into production. The development and maintenance of the market, the environmental management of the factory area, and the professional quality and mental state of cadres and workers have also been greatly improved. While fully affirming the above achievements, Yu Jianhong pointed out that as the homogenization of the cement market becomes more and more serious, the market changes faster and faster. If we can't recognize the situation and seize the opportunity, enterprises will face more and more problems. In this case, the management backbone should give full play to the role of the backbone, quickly change the management concept, and strive to improve the competitiveness of enterprises. In view of the focus of work in the last four months of this year, Yu Jianhong put forward the following requirements for Yunnan Jianfeng: break the inherent concept of post functions and responsibilities, set up posts and organizational structures around logistics, people flow and capital flow, and cultivate and forge a team that can fight well. To further implement the training of job skills and quality, managers should take the lead in strengthening their own learning and formulate annual, monthly and weekly training plans, through the combination of internal and external training, theory and practice.
2020
07-31