Healthy dance.
Release time:
2020-07-22
"Health Dance
training held by Jinhua Cultural Center. I studied for two hours every Thursday night, which made me know a lot about health care. Health Care Dance is carefully choreographed by the China Dance Association after four years. It has rich forms and movements corresponding to human acupuncture points, which can achieve the effect of preventing diseases and improving sub-health status. For example, "Liver and Eye Protection Article
is mainly aimed at the liver meridian of Foot Jueyin. Through the actions of closing eyes, turning shoulders and enlarging chest and stretching sideways, it continuously stretches and stimulates acupoints such as Dadun point to make the body qi and blood unobstructed and play a role in maintaining the liver. Spleen governs transportation and has the functions of generating and uniting blood, "Nourishing the Spleen and Strengthening the Movement " is aimed at the points of Liangmen, Tianshu, Shenque, Futu, Yin Shi, Zusanli, Shangjuxu and other points of the Spleen and Stomach Meridian. Through patting and rubbing, it can promote digestion and absorption, enhance human immunity and achieve the effect of strengthening the spleen and preserving health; "Nourishing Lung and Widening Chest " is aimed at the lung longitude of hand Taiyin, combined with upper limb extension, can nourish lung and widen chest. Moreover, just as the focus of health preservation is different in each season, health dance should also be adjusted with the change of climate, such as nourishing liver and protecting eyes in spring, nourishing spleen in long summer, nourishing lung and broadening chest in autumn, etc., so the effect will be better. Since it is a dance, of course, it cannot be separated from music. Each chapter of the health-preserving dance has different styles and different music. For example, "Liver-nourishing and Eye-protecting Article
uses "Sea, Hometown" and ballet movements to make our posture graceful in an instant. Because of the differences in the age and dance foundation of those of us participating in the training, the teachers are also very careful when guiding, carefully correcting irregular movements, so that everyone can do their best. Before the end of each lecture, the teacher would dance alone. The students competed for the videographer, recorded the teacher's dancing from different perspectives, and sent the video to the group for everyone to learn at ordinary times. In order for everyone to learn it well, the teacher divided us into groups to practice PK, . therefore, in addition to organizing the practice spontaneously, we also went to the classroom in advance before each class and practiced over and over again in front of the mirror. our enthusiasm for learning was very high.
The health preserving system of traditional Chinese medicine is extensive and profound. The health preserving dance based on this can achieve the purpose of "strong five internal organs, sufficient essence, life extension and benefit the public
through stimulation of acupuncture points. At the end of each study, I will share it with my friends. I really hope that I can dance for health with more interested colleagues and friends in the future. (Li Qun)
More information
Peak health marketing and a new "play"
Building a New System, Flattening Management, Spike Health Marketing, New "Way to Work" On February 17, Spike Health Technology Company held a sales meeting to integrate and adjust the construction of a new marketing system and deploy and implement the 2017 sales work. Chen Daiyou, general manager of Health Technology Company, carefully explained and answered the marketing system construction and sales management assessment methods at the meeting, and reached a consensus on unifying thinking. The sales business of Health Technology Company involves three categories: health care products, plant extracts and Chinese herbal pieces. The product attributes and categories are different, and the product sales channels are diversified. In order to facilitate market expansion and adapt to the rapid response to market changes, the Company focuses on key products, key channels and key markets, adjusts the original business model, unifies all sales businesses of the Company, establishes a marketing center, and centralizes and unifies flat management. At the meeting, the Health Technology Company issued the "2017 Sales Management Assessment Measures", which takes sales performance as the leading factor, defines the sales staff's business expenses and market expansion support policies, implements quarterly and annual assessment of sales targets, and directly links the assessment of the progress of sales staff's target tasks with monthly income. After two-way selection, adjustment and implementation of sales positions and target tasks, all sales staff of Health Technology Company have signed a sales economic responsibility system. Chen Daiyou hopes that marketers will build confidence to meet the challenges and grow and progress together with the enterprise. At the same time, he said that the health technology company will focus on strengthening the construction and cultivation of the sales team, and carry out training, learning and experience sharing in various ways, so as to improve the business ability and level of the sales team. (Spike Health)
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On January 23, the group company held a special working meeting to summarize the safety and environmental protection work in 2016 and make arrangements for the work in the new year. General manager Yu Jianhong pointed out at the meeting that hidden dangers are accidents, accidents should be assessed, and safety and environmental protection work should continue to be carried out with a "zero tolerance" attitude. At the meeting, Chen Tianci, assistant to the general manager of the group company and manager of the audit performance management department, summarized the safety and environmental protection work in 2016 from the aspects of the completion of the safety and environmental protection responsibility system objectives, self-examination and self-correction of illegal operations, and the establishment of safety and environmental protection accident-free factories, analyzed the problems existing in the work, and put forward the safety and environmental protection work plan for 2017 in a targeted manner. Jiang Xiaomeng, chairman of the group company, stressed at the meeting that the work of safety and environmental protection is endless and must be carried out unremittingly. All enterprises should focus on safety and environmental protection management in a planned and focused manner according to the characteristics of their respective industries and industries, seasonal changes, and national policy adjustments. It is more important to establish awareness than inspection. It is necessary to strengthen safety and environmental protection education and improve the safety and environmental protection awareness and related work skills of all employees. Conduct in-depth pre-inspection and strict post-assessment to achieve full management and comprehensive prevention, and realize the overall improvement of enterprise safety and environmental protection. At the meeting, Jiang Xiaomeng, on behalf of the group company, signed the 2017 safety and environmental protection work responsibility letter with various professional companies and directly affiliated enterprises. In his concluding speech, Yu Jianhong, general manager of the group company, pointed out that safety runs through the development of the enterprise, and safety and environmental protection cannot be separated from production and operation. The two promote each other and complement each other, and managers at all levels must have a deep level of this.
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"Spike" Cement Becomes Yunnan Famous Brand Product
News from our newspaper At the beginning of the new year, good news came from Yunnan Jianfeng Cement Company. The "Jianfeng" brand cement successfully passed the examination and approval and won the title of "Yunnan Famous Brand Product. Since it was put into production in 2013, the "Jianfeng" brand cement produced by Yunnan Jianfeng has won good sales performance and reputation in the southwest Yunnan market, and its popularity and brand influence have been continuously improved. Therefore, Yunnan Jianfeng started to declare "famous brand products" in 2016. After preliminary data preparation, preliminary examination by Pu'er Municipal Bureau of Quality and Technical Supervision, expert review by Yunnan Provincial Bureau of Quality and Technical Supervision and on-site verification, Yunnan Provincial Bureau of Quality and Technical Supervision finally passed the examination and approval of "Yunnan Famous Brand Products" organized by Yunnan Provincial Strategic Leading Group for Implementing Brand and Strong Quality Province in 2017. The acquisition of this honorary title will further enhance the market competitiveness of Jianfeng Cement in southwestern Yunnan, and also increase the popularity of Yunnan Jianfeng, laying a more solid foundation for further market development in the future. (Li Chun)
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