Healthy dance.
Release time:
2020-07-22
"Health Dance
training held by Jinhua Cultural Center. I studied for two hours every Thursday night, which made me know a lot about health care. Health Care Dance is carefully choreographed by the China Dance Association after four years. It has rich forms and movements corresponding to human acupuncture points, which can achieve the effect of preventing diseases and improving sub-health status. For example, "Liver and Eye Protection Article
is mainly aimed at the liver meridian of Foot Jueyin. Through the actions of closing eyes, turning shoulders and enlarging chest and stretching sideways, it continuously stretches and stimulates acupoints such as Dadun point to make the body qi and blood unobstructed and play a role in maintaining the liver. Spleen governs transportation and has the functions of generating and uniting blood, "Nourishing the Spleen and Strengthening the Movement " is aimed at the points of Liangmen, Tianshu, Shenque, Futu, Yin Shi, Zusanli, Shangjuxu and other points of the Spleen and Stomach Meridian. Through patting and rubbing, it can promote digestion and absorption, enhance human immunity and achieve the effect of strengthening the spleen and preserving health; "Nourishing Lung and Widening Chest " is aimed at the lung longitude of hand Taiyin, combined with upper limb extension, can nourish lung and widen chest. Moreover, just as the focus of health preservation is different in each season, health dance should also be adjusted with the change of climate, such as nourishing liver and protecting eyes in spring, nourishing spleen in long summer, nourishing lung and broadening chest in autumn, etc., so the effect will be better. Since it is a dance, of course, it cannot be separated from music. Each chapter of the health-preserving dance has different styles and different music. For example, "Liver-nourishing and Eye-protecting Article
uses "Sea, Hometown" and ballet movements to make our posture graceful in an instant. Because of the differences in the age and dance foundation of those of us participating in the training, the teachers are also very careful when guiding, carefully correcting irregular movements, so that everyone can do their best. Before the end of each lecture, the teacher would dance alone. The students competed for the videographer, recorded the teacher's dancing from different perspectives, and sent the video to the group for everyone to learn at ordinary times. In order for everyone to learn it well, the teacher divided us into groups to practice PK, . therefore, in addition to organizing the practice spontaneously, we also went to the classroom in advance before each class and practiced over and over again in front of the mirror. our enthusiasm for learning was very high.
The health preserving system of traditional Chinese medicine is extensive and profound. The health preserving dance based on this can achieve the purpose of "strong five internal organs, sufficient essence, life extension and benefit the public
through stimulation of acupuncture points. At the end of each study, I will share it with my friends. I really hope that I can dance for health with more interested colleagues and friends in the future. (Li Qun)
More information
The company's vocational skill level independently identifies two new occupations
A few days ago, after the examination and approval of the Jinhua Municipal Bureau of Human Resources and Social Security, and reported to the Provincial Department of Human Resources and Social Security for examination and filing, Jianfeng Group's independent identification level of vocational skills was based on last year. Two new occupations (types of work) are chemical inspectors and organic synthesis workers.
2022
05-20
On May 12, Cai Xiaochun, deputy secretary of the Party group of Zhejiang Federation of industry and commerce, and his party visited Jianfeng group for investigation, visited Jinxi factory area of Jianfeng pharmaceutical factory and Jinxi internationalization project site, and had a discussion with Jiang Xiaomeng, chairman of the group company, Huang Jinlong, deputy general manager of the group company and general manager of the pharmaceutical company.
2022
05-20
On the afternoon of April 6, Jiang Xiaomeng, chairman of the group company, was invited to participate in the Jinhua News Client Financial Media Interview column "Night Talk of the Two Sessions", as a representative of the Jinhua Municipal People's Congress, to talk about suggestions for the future development of Jinhua enterprises. As the chairman of the Jinhua City Federation of Industry and Commerce, Jiang Xiaomeng has a personal experience of various problems encountered in the development of Jinhua enterprises. After careful investigation and full preparation, he put forward two proposals on strengthening the empowerment and allocation of production factors and further enhancing the market competitiveness of enterprises in our city and further promoting the compliance construction of private enterprises in our city and reducing the risk of enterprise operation. In the "two sessions night talk" interview, he put forward his own views on these two topics.
2022
04-12
Group Companies Commend 2021 Advanced
On the morning of January 26, the group company held the 2021 annual summary commendation meeting to review the work of the previous year, make arrangements for the work of 2022, sign the 2022 economic responsibility system with various professional companies and directly affiliated enterprises, and solemnly commend the 2021 advanced collectives and individuals.
2022
02-08
Group Company Convenes Workers' Representative and Trade Union Member Representative Conference
The group company held a representative meeting of staff representatives and trade union members, elected members of the eighth trade union committee and members of various special committees, and Shi Fu was elected chairman of the eighth trade union of the group trade union.
2022
02-08
The group company held an annual safety and environmental protection work conference to comprehensively summarize and review the safety and environmental protection work in 2021, make arrangements for the safety and environmental protection work in 2022, and sign the safety and environmental protection work responsibility system.
2022
02-08
Contact Us
No. 88 Wujiang East Road, Jinhua City, Zhejiang Province, China
Tel: +86-579-82326868
Fax : +86-579-82324666
©2023 Zhejiang Jianfeng Group Co., Ltd. Powered by: www.300.cn SEO Business License
SAF Coolest v1.2 设置面板 SHJSS-AHDB-FSSQE-ZSW
无数据提示
Sorry, the current column has no content !
You can view other columns or return to Home Page