Female staff committee organizes mental health training for female workers
Release time:
2023-06-07
This training was delivered by Huang En, chief physician and psychotherapist of Jinhua Second Hospital. He mainly focused on the theme of "stress management and mental health, respectively from the hot words and phenomena, the definition of mental health, stress classification, stress sources, occupational stress ranking, identification of stress warning signals, manifestations and hazards of insomnia, problems caused by long-term stress, mediating factors affecting stress, the relationship between behavior types and stress, and how to properly relieve stress are described in detail. Throughout the training process, Mr. Huang extensively interacted with the female workers on the spot, which fully mobilized everyone's enthusiasm and aroused everyone's desire for knowledge. Everyone expressed their opinions and the training atmosphere was very harmonious.
At present, competition and pressure in society have increased dramatically, and mental health issues have received increasing attention. Through this training, it is beneficial to promote the mental health of employees, relieve psychological pressure, and better put into work and life. (Huang Yuan)
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